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Break-In & Wearing Instructions

The Walk Better Orthotic requires a short break-in period as your foot adjusts to the corrected mechanics. Follow this schedule:


Day 1: Wear for 30 minutes to 1 hour

Day 2: Wear for up to 2 hours daily

Day 3: Wear for up to 3 hours daily

Day 4: Wear for up to 4 hours daily

Day 5: Wear for up to 5 hours daily


This is a general guideline. Some users will need more time during the initial 1-2 weeks, while others may need less. All responses are individual.


Tips for Best Results


The orthotic works best in a shoe that has a back on it (sneakers, walking shoes, dress shoes). It can be worn above or below the shoe's existing insole depending on your comfort preference.


If you experience any discomfort during the break-in period, reduce wearing time and gradually increase again.